It is a refreshing experience to come out from a busy life and take time to experience the fulfillment in going out to see nature through camping.
Aside from taking loved ones on your trip, you can also bring your dogs along in order to escape the hectic schedule that the real world offers. Furthermore, you can also bring in some form of protection by being with your dogs. Given this, we can say that dogs really are man’s best friend.
With that, here are the advantages of going camping on your health — together with your most beloved dog.
1. It helps you experience heightened serotonin levels by feeling the natural air through your skin.
By being outside, while seeing trees and even the surrounding waters, your body gets to breathe in the oxygen it needs which helps in the riddance of pollution and harmful chemicals apparent in the city. Consequently, this brings more joy to you as a camper because your serotonin levels become raised, which in turn affects your mood and behavior, among others.
2. It helps you bolster your chances of melatonin to increase because of the sunshine that runs through you.
The presence of the sun largely affects camp-goers like you because it adds more to your body’s melatonin, which is then responsible for affecting your sleeping patterns when levels are appropriate. Moreover, melatonin can also help with the dog’s body rhythms as well as sleeping patterns.
3. It helps you to get your stress levels down — the same way for your dog.
Camping is really one of the ways to lessen not only yours but also your dog’s stress levels. Instead of ruminating about the excess amount of work in the city, you can simply not attend to your phones and be able to focus on the environment. Likewise, you can also use the time to do simple things like reading and meditation. Once this happens, your dog gets relaxed too.
4. It provides you with the opportunity to exercise profoundly.
Since your pet dog also likes to roam around, you will likely be motivated to move too — from exploring unique places to cooking food for the day. Here, there are more doors for extensive exercises rather than the ones available inside the office.
5. It gives you enough peace to maintain good sleep.
Lastly, you get to have a good night’s sleep because you are exposed to the fresh air and trees, and the calming sounds of the waters. Once this happens, your dog will be left in a peaceful trance too.
Indeed, camping with your dog poses health advantages for both of you. So, what are you waiting for? Try this one out now and for sure you will both healthy and happy.